Realizing Change: Vipassana Meditation in Action
Ian Hetherington
Featuring accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for readers to learn more about its benefits. Explained is what takes place before, during, and after a ten-day silent meditation retreat.
TẢI SÁCH BOOK TẠI ĐÂY: Realizing Change: Vipassana Meditation in Action
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