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Acknowledgements Most of the articles contained in this anthology bear the name of Mr. S.N. Goenka (SNG). The editors would

The Practice of Mettā Bhāvanā in Vipassana Meditation a paper presented at the Seminar on Vipassana Meditation, convened at Dhamma

Appendix The Art of Living: Vipassana Meditation based on a public talk by S.N. Goenka, delivered in Bern, Switzerland Everyone

70 Years Are Over What follows is the translation of an article by Goenkaji, originally published in the February 1994

Facing Death Head – on In 2002, Terrell Jones died from cancer at his home in Copper Hill, Virginia. Eight

Questions to Goenkaji III Ethical Questions in the Age of Modern Medicine Suppose, as death approaches, someone refuses food or

Ambapālī ’s Verses At the time of the Buddha, Ambapālī was an exquisitely beautiful and famous courtesan. She had a

Hiding from the Wisdom of Anicca For centuries, humans have devised countless products in an attempt to improve the appearance

Work Out Your Own Salvation As we practice daily, morning and evening, Vipassana stays alive within us. The awareness of

Undying Gratitude In 1989, when John Wolford was 18, his father Carl gave him the gift of Dhamma. What he

An Invaluable Gift After her son died unexpectedly, a mother wrote to Goenkaji expressing her gratitude for the extraordinary gift